Preventing Stretch Marks The Right Way

You’ve heard the expression “prevention is better than cure” a million and one times, right? Here are some tips that can help you to prevent unsightly stretch marks when losing weight:

1. Add cocoa butter to your skin
For eons, people have been using cocoa butter at home, in order to prevent stretch marks or to make them less visible. Make sure to use it twice every day. Cocoa butter makes the skin moist and flexible, which helps to prevent stretch marks.

2. Daily massage your skin
This gets the blood flowing, thus increasing the amount of nutrients and blood that get to your skin. This makes your skin more “alive,” reducing the likelihood that stretch marks will appear. Massage your skin for 2-3 minutes every day, using a circular movement.

3. Prevent your skin from drying out
Stretch marks are more common when you suffer from dry skin. It’s important to daily add a (hydrating) moisturizer to your skin daily. This will help you to maintain flexible skin that is less vulnerable to stretch marks.

4. Eat right and exercise
Healthy diets decrease the likelihood of stretch marks, and exercise improves your blood circulation.

5. Add Vitamin E to your skin
Simply pierce a Vitamin E capsule and then spread the liquid over your skin. This can help to prevent stretch marks.

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