Collagen and Stretch Marks

Collagen makes up for about three-fourths of healthy skin. When you have a good amount of collagen, your skill look look supple and feel smooth to touch. A healthy amount of collagen means that your skin is pretty much similar to that of a baby or a child. But as we get older, collagen production decreases. As a result, our skin gets wrinkles, age spots, stretch marks, and many other conditions that babies skins don’t have. Aside from aging, collagen production is also affected by pregnancy, weight loss, weight gain, and hormonal changes in the body.

But how does collagen affect the appearance of stretch marks on your skin? Collagen helps keep your skin elastic. Together with elastin, collagen will prevent your skin from stretching beyond its limit and contracting stretch marks.

It is true that as we get older, collagen production suffers. But there is a way to remedy this. You can take vitamins that boost the production of collagen. These vitamins are A, E, C, and Zinc. You can get them in capsule form or you can eat foods that naturally contain these vitamins.

For stretch marks, most creams will boost the production of collagen in your skin as well. You can buy these creams to reduce your stretch marks and keep your skin healthy.

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