What are Stretch Marks?

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You probably know that stretch marks are marks that stretched skin cause. When humans gain weight rapidly (such as through overeating); or grow rapidly (such as during obesity), thin lines start showing up on their bodies.

Here’s how the process works. Rapid growth or stretching causes the skin to be pulled. Actually, the skin is flexible by nature. But when forces pull on the skin too much, the typical quantity of collagen that the body creates gets upset. Functioning as a protein, collagen links the tissues underneath your skin. This sometimes results in a stretch mark.

If you obtain stretch marks then don’t feel like it’s the end of the world! In fact, most women and girls get stretch marks sometime during their lives. It’s common for pregnant women to get them. Also, overweight people are also more likely to get these marks. Stretch marks typically appear on body parts including the hips, thighs, breasts and buttocks.…

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Hide Your Stretch Marks During the Bikini Season

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There is nothing more frustrating than having stretch marks during the summer. You and your friends talk a lot about hitting the beach and flaunting your bikini bodies. Unfortunately, you have stretch marks and you are not confident enough to walk on the sand and under the sun in a skimpy bikini. But do not despair because there is help for you. Try the following tips:

1.Go to the tanning salon before you the beach – We know that the purpose of going to the beach is to get a tan and getting a tan before going sounds ridiculous. But when you learn what what tanning can do to hide your stretch marks, you will not think that this idea is ridiculous. You have to remember that stretch marks are more visible on fair skin. A tanned skin look more beautiful because it has less visible stretch marks. When you hit the beach, your skin will be ready. Other…

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Simple Things You Can Do to Fight Stretch Marks

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Advances on technology and medicine have made very dependent on medication and other clinical therapies to deal with many of our physical troubles. We have forgotten that there are many conditions that we can easily fight by doing simple things. These things do not require expensive medicines, surgeries, and other procedures that one can avail of in hospitals.

One condition that we can fight properly on our own is having stretch marks. Stretch marks are caused by hormonal changes and weight gain. Almost all pregnant women get them. Men who build their muscles or are obese suffer from stretch marks, too. The following are the simple ways that you can fight stretch marks:

1.Drink a lot of water every day – Drinking water is good for your overall health. When it comes to fighting stretch marks, water is very good as well. What water does is keep your skin moisturized. If your skin is moisturized, stretch marks will…

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Exercises That Target Stretch Marks

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It is true that gaining weight will lead to stretch marks. What happens is that your skin is stretched to its limit by the growing muscles or fast in your body. When you gain weight by gaining a lot of fat, you will notice stretch marks creep up on your buttocks, thighs, abdomen, and under your arms. When you gain weight by building up muscles, you will will most likely get stretch marks under your arms. But do you know that there is a way for you to fight these stretch marks by using exercise? It may sound illogical but if you do your exercises right, there may be a way for you to gain the muscles you want without gaining stretch marks. Here are a few examples:

1.For the Chest – Make the skin of your pectoral muscles more elastic by lifting weights. You will have to do this gradually so as not to shock your skin. Lifting…

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Fake Tanning and Stretch Marks

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Stretch marks are not unhealthy but they are ugly to look at. For us, beauty is equivalent to smooth and blemish-free skin. Unfortunately, we have stretch marks that mar our beauty.

To take care of stretch marks, you can buy products that help reduce their visibility. You can also undergo surgical procedures. The latter are obviously more effective but they cost a lot of money. If you are too impatient to wait for creams to work but are too poor to undergo surgery to remove your stretch marks, you can try a bit of “deception.” One of the ways that you can fool others into thinking that you have skin free of stretch marks is to keep yourself tanned.

Stretch marks are more obvious on those who have light skin. They appear purplish, pink, and white. Those with darker skin colors have less visible stretch marks. So to have a bit of their fortune, you can use…

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Factors that Determine if You Will Get Stretch Marks

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So you’re pregnant with your first child and you are beside yourself with joy. Congratulations! We wouldn’t want to burst your bubble but there are actually some bad things about being pregnant. One of those are stretch marks.

Up to 90% of pregnant women get stretch marks. It may seem unfair but it is highly likely that you will get them, too. But if you really want to know for sure if you have high predisposition for these skin blemishes, you can check the following factors:

1.Genes – When your mother was pregnant, did she get stretch marks, too? How about your sister or a cousin? If you answered yes to these questions, you have a high risk for stretch marks. These skin problems are hereditary. They run in your family.
2.Skin type – Do you have dry skin? If you say yes, you will likely get stretch marks as your belly grows bigger. Those who have…

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4 Factors that Affect Stretch Marks

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The visibility of stretch marks on your skin can be removed by applying creams and other products. It is also possible to do by undergoing surgery, such as a tummy tuck or laser light therapy. However, you must realize that not all products will work on your stretch marks. In the same manner, now all surgery that your doctor can recommend will be effective to eradicate stretch marks from your body. But before you think about how to get rid of stretch marks, you might want to know the factors that affect their occurrence first. These are the following:

1.Skin type – If you have dry skin, you are most likely to get stretch marks. This is why it is important to keep your skin moisturized if you want to keep your skin free from stretch marks.
2.Genes – Your genes play a huge role in your susceptibility to stretch marks. Stretch marks are shared in the family.…

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Stretch Marks Reviews and What to Believe

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There are countless of stretch marks creams in the market today. If you are looking for a product, it will help to read the reviews first. The Internet is one place to look for reliable reviews on stretch marks products. However, there are a few things you need to know when reading these reviews. These are the following:

1.Stretch marks creams will not work the same way on all skin types – Be careful when you read negative or positive reviews on a product because one cream will not have the same effect on all people. There are creams that only work well with light-colored people. There are others that are perfect for those with dark skin. When you read reviews, be careful about this.
2.Stretch marks creams will not work overnight – Constant and daily application are important for a stretch marks cream to work. If you read a review that states that a certain product did…

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Stretch Marks and the Color of Your Skin

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Aside from a select few (i.e. Goth kids and those who fancy themselves as creatures of the night), pale skin is not really an attractive quality. Generally, people associate pale skin with being unhealthy. This is why tans are trendy all year round. But do you know that there is one other thing that makes pale skin less appealing? They make stretch marks more visible.

That’s right, if you have pale skin, your stretch marks will be more obvious. There are some things that you can do to remedy this. The most obvious, of course, is to tan. You can do this the natural way or you go through the artificial route. There are spray tans that will work perfectly to cover stretch marks. You can also go to a tanning place that have tanning beds.

However, if you like your pale skin and don’t want to tan, there are also some things you can do to make…

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Stretch Marks and Body Builders

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Bodybuilding is one of the reasons why men get stretch marks. When they bulk up on the muscles, their skin is shocked and are stretched to its limit. These are perfectly normal and you can choose to ignore to ignore them. After all, they will neither affect your health nor your performance. However, if they bother you, you can try these tips to make them less of a nuisance to your routine:

1.Focus on your diet – You should have a balanced diet. Building your muscles is not enough. Taking precautions when it comes to what you eat is also important. After all, if you eat a healthy diet, you will be less likely to get stretch marks.
2.Supplement with essential vitamins – You should not just drink energy boosters when building up muscles. Vitamin E, A, C, and Zinc are also important.
3.Do not go into heavy bulking during off-season – Off-season may mean a time…

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